Private Courses

Pelvic Floor Training Individually tailored training to strengthen muscles, improve body awareness, stability, and overall health. Effective exercises for prevention and rehabilitation. 45 minutes	58.00 Euro
Sound Bowl Ritual Relaxation through soothing sound bowl vibrations and a short relaxation story – ideal for switching off and finding inner balance. 45 minutes	55.00 Euro
Autogenic Training Deep relaxation and stress relief through self-suggestion, combined with a dream or body journey for more inner peace and clarity. 45 minutes	55.00 Euro